Tuesday, February 18, 2014
Gluten Free Literature I recommend
I have read all of the books above with the exception of Wheat Belly. That is currently on my to-read list but almost everyone I know with gluten issues has read this book. I also recommend taking turmeric - it's GREAT!
Apparently, sugar is evil. (DUH) From the article: EATING ANY KIND OF SUGAR HAS THE POTENTIAL TO REDUCE YOUR BODY'S DEFENS...
If you haven't already, get yourself signed up on the PCOS Challenge website . I'm not super active posting there, but it's a ...