Five activities I've engaged in because of my illness that I probably wouldn't have done before:
1. Water aerobics - I've always loved the pool and I absolutely love water aerobics but I used to think it was just for old ladies. PCOS women need a balance of strength training and cardio and water aerobics affords this.
2. Attending webinars - that's a first
3. Signing up for various email lists
4. Chat rooms/PCOS specific forums
5. Studied natural healing
It's been a while...
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