From the article:
EATING ANY KIND OF SUGAR HAS THE POTENTIAL TO REDUCE YOUR BODY'S DEFENSES BY 75% OR MORE FOR FOUR TO SIX HOURS.
This is not new data. In the 1970's Dr. Linus Pauling (one of the greatest researchers in the field of microbiology) discovered that vitamin C helps the body to combat the common cold. As part of the same research, Dr. Pauling found that sugar severely slows down this same process.
Um.... hello! Hashimoto's and PCOS -- AUTOIMMUNE. Here's the science behind why low carb and low glycemic are best for us.
Other Sugar Related Ailments:
Acne
Addictions to drugs
Addictions to caffeine
Addictions to food
Adrenal gland exhaustion
Alcoholism
Anxiety
Arthritis
Asthma
Behavior problems
Binge eating
Bloating Bone
Depression
Difficulty Concentrating
Mood Swings
Click the link above to read the full list. It just might freak you out.
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