So a friend of mine recommended the PCOS Diva Sparkle Program.
The program focuses on detoxing from all of the toxins. I am one week in and I must say, I'm feeling really good. I have dropped a few pounds and I just seem to have more energy. I was weary of the cleanse because of the cost and every time I hear "cleanse" I automatically assumed you'd be pooping for days on end. That's not the case with this.
You have one shake with meds in morning and one in the evening. You can cut calories if you wish, but that's not the focus of the program. I was pleased after purchasing to see there's a daily "class" or "workshop" online that you participate in.
I'm learning quite a bit and curious to see where things are next week.
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