Thursday, December 6, 2012

PCOS and the Holidays

A little Holiday survival guide!  

I can't believe Christmas is soon here.   Wow!   Where does the time go.  

I am pleased to say that I am finally done with prednisone!   I spent over 1/2 of 2012 on that drug!   That's insane!    Looking forward to getting fit.  :)

Saturday, December 1, 2012

Weight Loss

I am running a weight loss group for women with goals of losing BIG and a huge percentage of the ladies in my group have PCOS.    I really like this group and I hope it continues to thrive.   I have been catching up on my reading this morning considering I'm sick and have no energy for much else.     I really liked this article.   I love the incyst blog!




PCOS does impact men!

I am so blessed with supportive men in my life.    My hubby and my bff are so awesome at listening and understanding.   It's good stuff!  

Here's another incyst article.   :)
PCOS and Sleep Apnea

Thank you, Fitbit!

My Fitbit Charge HR broke.   I took it off and it just ... broke.    I got in contact with FitBit customer service and even though my...