Tuesday, December 31, 2013

Flax vs. Chia for ladies (especially PCOS ladies!)

http://pcosbusters.com/flax-vs-chia-the-breakdown/

Autographed copy!

My mom surprised me with an autographed copy for Christmas!

I was so shocked!   I can't wait to dive in and read this today - I became so busy at work that I didn't get a chance to read and now that I have an actual hard copy - it's ON!   Thanks, MOM!!!  

Weight Watchers Update

I think one of the hardest things for women with PCOS (let alone for women with PCOS AND HASHIMOTO's) is finding the diet that works f...