If you haven't already, get yourself signed up on the PCOS Challenge website.
I'm not super active posting there, but it's a wealth of information. My profile name is LeLe244.
Below are some really awesome excerpts from the PCOS Challenge publication for this month.
Knowledge is power!
Anxiety is very real for me and my PCOS. I do not take a Rx for Anxiety as I was told it's not necessary, but I do use Ovasitol as well as CHERRIES! I believe I posted about this before. Long story short, but the same chemical composition in cherries is found current leading Rx's for anxiety. Real cherries, maraschino, and sometimes even cherry flavored anything can help alleviate those feelings. Plus, it's an anti-inflammatory which makes it a win win in my book!
My Fitbit Charge HR broke. I took it off and it just ... broke. I got in contact with FitBit customer service and even though my...
Apparently, sugar is evil. (DUH) From the article: EATING ANY KIND OF SUGAR HAS THE POTENTIAL TO REDUCE YOUR BODY'S DEFENS...
At the PCOS Symposium, there was a lot of talk about Ovasitol. There were vendors from theralogix giving out free samples, which I...